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FITNESS & NUTRITION MEMBERSHIP

JOIN TEAM IN.F

 Be apart of an online community of badasses committed to building, maintaining, and sustaining healthy eating habits while smashing fitness and wellness goals.

BECOME A MEMBER

You are strong. You are mighty. You have the determination to achieve your goals.

All it takes is your BELIEF in yourself and daily ACTION to continue moving forward towards the healthy and fit lifestyle you so deeply crave.

Maybe you find yourself constantly on the rollercoaster of sticking to good fitness and nutrition habits, only to slide back again when life happens. Look...I get it, we've all been there.

If you're ready to surround yourself with a community of supportive, likeminded and badass people who are on the same path towards a healthy and sustainable lifestyle... you're in the right place.

 

LET'S GET REAL

 

Say "YES" for each statement that's true for you

 

You know you're capable of achieving your health and fitness goals, but struggle with sticking to your commitments without the accountability of a group and coach to help you keep your promises.

 

You want to continue with your healthy eating and exercise habits and not fall back into old patterns and disappoint yourself like you've done so many times before.

 

You crave connection and want to be a part of a community of fellow badasses that know nutrition is just as important as fitness and are committed to taking daily action.

 

You want continued access to recipes, resources and monthly calls with a live community in a judgement-free space to discuss challenges and WINS and share your experiences.

If you said "YES" to one or more of these statements, then you would be amazed by what you could gain every month by joining TEAM IN.F!

 

LET'S GET REAL

 

Say "YES" for each statement that's true for you

 

You know you're capable of achieving your health and fitness goals, but struggle with sticking to your commitments without the accountability of a group and coach to help you keep your promises.

 

You want to continue with your healthy eating and exercise habits and not fall back into old patterns and disappoint yourself like you've done so many times before.

 

You crave connection and want to be a part of a community of fellow badasses that know nutrition is just as important as fitness and are committed to taking daily action.

 

You want continued access to recipes, resources and monthly calls with a live community in a judgement-free space to discuss challenges and WINS and share your experiences.

If you said "YES" to one or more of these statements, then you would be amazed by what you could gain every month by joining TEAM IN.F!

This membership goes far beyond nutrition...

 

 TEAM IN.F is a community of badasses dedicated to helping you stay committed, consistent and relentless in the pursuit of your health and fitness goals (no matter how big or small!)

 

You are enough... and TEAM IN.F stands behind your ability to do anything you set your mind to.

 

In this online community, you will endless support every month from other members and unlimited access to the nutrition and fitness resources you need.

 

 IMAGINE THIS 

Picture how you would feel if...

You had ongoing support from a coach and group of badasses who post information and ideas daily to support and motivate you in achieving your nutrition goals. Not only in the kitchen, but knowing you can enjoy those BBQs and events (yes, eat the damn cupcake!)

 

You had access to a HUGE resource library of healthy eating and exercise videos, worksheets and guides designed to help you stay on track and monitor your goals.

 

You felt deeply connected and involved with a community of fellow badasses that genuinely care about you and your heath and fitness goals.

 

You were energized and motivated every month after sharing your wins, challenges and experiences live with the group and felt totally safe to be yourself without judgement.

 

All of these results are 100% possible for you if you decide to be apart of something bigger than yourself!

JOIN THE TEAM
 

 IMAGINE THIS 

Picture how you would feel if...

You had ongoing support from a coach and group of badasses who post information and ideas daily to support and motivate you in achieving your nutrition goals. Not only in the kitchen, but knowing you can enjoy those BBQs and events (yes, eat the damn cupcake!)

 

You had access to a HUGE resource library of healthy eating and exercise videos, worksheets and guides designed to help you stay on track and monitor your goals.

 

You felt deeply connected and involved with a community of fellow badasses that genuinely care about you and your heath and fitness goals.

 

You were energized and motivated every month after sharing your wins, challenges and experiences live with the group and felt totally safe to be yourself without judgement.

 

All of these results are 100% possible for you if you decide to be apart of something bigger than yourself!

JOIN THE TEAM

How the membership works

STEP ONE: ENROLL

Enroll in TEAM IN.F monthly membership and you will get monthly access to all group chats, video calls, resource library and bonus workout templates Coach will load periodically for you to try for free or at a discounted price.

STEP TWO: ENGAGE

Once inside, you have 24/7 access to everything within the TEAM IN.F the community. Say hi, make friends and engage with other members. Participation is encouraged (the more you give, the more the whole community will get!)

STEP THREE: DEEPEN

As a member, you will get first access to 30 and 70 day cohorts, upcoming fitness and nutrition challenges, community raffles and discounts/coupons on services and programs with Coach Danielle.

How the membership works

STEP ONE: ENROLL

Enroll in TEAM IN.F monthly membership and you will get monthly access to all group chats, video calls, resource library and bonus workout templates Coach will load periodically for you to try for free or at a discounted price.

STEP TWO: ENGAGE

Once inside, you have 24/7 access to everything within the TEAM IN.F the community. Say hi, make friends and engage with other members. Participation is encouraged (the more you give, the more the whole community will get!)

STEP THREE: DEEPEN

As a member, you will get first access to 30 and 70 day cohorts, upcoming fitness and nutrition challenges, community raffles and discounts/coupons on services and programs with Coach Danielle.

JOIN TEAM IN.F

Here's everything you get inside the membership

SIGN UP TODAY

24/7 access to the private TEAM IN.F community Facebook group with new content and conversations posted by members daily!

 

Monthly zoom calls on topics the community votes on where you can share wins and ask for support.

 

Access to the Nutrition Cave, a digital resource library of healthy eating videos, worksheets and guides designed to help you stay on track and monitor your goals.

 

Group chat with other members and private member-to-member chat to deepen relationships and build accountability.

 

Early access to new group programs, fun fitness and nutrition challenges, community raffles and discounts on services booked with Coach Danielle.

5 STAR REVIEWS

What people are saying about working with Coach Danielle...

Hey! I'm
Danielle DiMezza

You can call me Coach Dee for short! I am nutrition coach, personal trainer, accountability buddy and fellow badass who loves seeing clients reach their goals!

I understand building new habits can be hard and weeding through the internet can be time consuming and frustrating with all the options out there telling you it ‘guarantees’ weight loss. Sure, some of them may, but not for the long term...

Over the past 10 years I have helped my clients build menu arsenals for their meal prepping needs, establish healthy eating habits, and moderate their nutrition to fit their lifestyle to maintain a healthy and happy life.

I have dedicated my career to helping others, beginners to seasoned athletes, become more comfortable with their food choices, understanding that the key to nutrition success is CONSISTENCY, not restriction, will be more beneficial over time, and learning how food choices affect your body and the goals you want to achieve. 

Yes, you still can enjoy those dinners out, Sunday parties, and trips to the ballpark! I PROMISE! However, I do expect a TAD discipline in the beginning to get you out of your comfort and onto a new level, so SOME moderation of those evenings out and events will have to be modified for a brief period.

In this community, we focus on LONG TERM sustainability and longevity without the need for excess restriction. So...are you ready to join a team of badasses just like you?

Hey! I'm
Danielle DiMezza

You can call me Coach Dee for short! I am nutrition coach, personal trainer, accountability buddy and fellow badass who loves seeing clients reach their goals!

I understand building new habits can be hard and weeding through the internet can be time consuming and frustrating with all the options out there telling you it ‘guarantees’ weight loss. Sure, some of them may, but not for the long term...

Over the past 10 years I have helped my clients build menu arsenals for their meal prepping needs, establish healthy eating habits, and moderate their nutrition to fit their lifestyle to maintain a healthy and happy life.

I have dedicated my career to helping others, beginners to seasoned athletes, become more comfortable with their food choices, understanding that the key to nutrition success is CONSISTENCY, not restriction, will be more beneficial over time, and learning how food choices affect your body and the goals you want to achieve. 

Yes, you still can enjoy those dinners out, Sunday parties, and trips to the ballpark! I PROMISE! However, I do expect a TAD discipline in the beginning to get you out of your comfort and onto a new level, so SOME moderation of those evenings out and events will have to be modified for a brief period.

In this community, we focus on LONG TERM sustainability and longevity without the need for excess restriction. So...are you ready to join a team of badasses just like you?

COMMIT TO CHANGING YOUR LIFE

JOIN TEAM IN.F

You deserve to be apart of an online community of fellow badasses who are committed to helping you build, maintain, and sustain your healthy eating habits while crushing your fitness and wellness goals.

BECOME A MEMBER

Choose your membership plan:

*No signing fee to join, cancel your membership at anytime with no fee!*

Frequently asked questions

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