Learn how to meal prep, understand your habits and create new routines in the kitchen to support your life long health

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Does this sound

like you?

You want eat better, but find it hard to figure it all out

You have NO IDEA where to start in the kitchen

You never were successful at fixed diet plans

and a more flexible nutrition plan

You need someone to guide you on how to plan

meals, find recipes and help you stay accountable

Imagine if you...

Had a nutrition coach who helps you find foods you like and make it work with your lifestyle

Found a nutrition coach who works with you to create meal plans according to your goals

Found a coach to help you arm yourself with the accountability you need, helps you to meal prep every week and keeps you on track to creating a better relationship with food to live healthier

INTRODUCING

Private Nutrition Coaching

3-months of 1:1 nutrition coaching to help you better understand nutrition and develop new habits to sustain your goals without feeling restricted.

What's Inside The Program:

Weekly 30-min calls with Coach Danielle for the first 30 days

These calls we will establish your goals, go over your strengths and weaknesses regarding food and eating habits, and establish an initial plan of action.

Bi-weekly 30-min calls with Coach Danielle for the last 60 days

These calls we will monitor your goals, track your progress and make any reassessments if necessary. Plus you have me as your cheerleader the entire time!

1:1 messaging with Coach and accountability app to help stay on track

Direct access to me with any questions via the app messaging portal.

Portal with unlimited access to monthly recipes and nutrition resources

Full access to my library of nutrition resources and recipes to take out some of the guesswork when preparing to meal prep each week.

Private accountability group

Access to the IN.F private facebook group for added accountability, motivation and inspiration with other in the community to share experiences, successes, recipes, kitchen hacks, and more!

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Hey Lean Machine! I'm Danielle DiMezza

You can call me Coach Dee for short! I am nutrition coach, personal trainer, accountability buddy and fellow badass who loves seeing clients reach their goals!

I have been coaching and training clients over the past 10 years. I have had much success with not only my training clients, but with nutrition clients as well!

I help individuals have a better relationship with food and see success with their goals without restriction.

What fun is life if you are constantly counting calories and saying no to cake? I love cake 🍰 don’t you?

I have gone from 145lbs-116lbs using diet pills, fad diets and only cardio as exercise and 116-124lbs by eating right, exercising and lifting weights without feeling like I am restricting foods I love and sacrificing my social life!

And I am comfortable in my own skin! It is all about accountability and consistency and the determination to quit the fad diets for good.

Stick with me and you'll be where you want to be nutritionally by enjoying food and life while crushing goals!

NOW ACCEPTING CLIENTS

Apply for Private Nutrition Coaching

This is the must-have nutrition coaching program to help you become better with your nutrition and develop new habits to crush your goals without feeling restricted.