APPLY NOW

Kickstart your weight loss journey with everything you need toย shed body fat ๐Ÿ”ฅย build toned muscles ๐Ÿ’ช and lose the baby weight ๐Ÿ’ƒ

This 6-week challenge is designed with everything you need to get started:

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โœ… 20-30 minute workouts

โœ… customized nutrition targets

โœ… and daily accountability

I WANT IN!

WARNING: With this kickstarter challenge, you WILL get results ๐Ÿ’ฏ

Kickstart your weight loss journey with everything you need toย shed body fat ๐Ÿ”ฅย build toned muscles ๐Ÿ’ช and lose the baby weight ๐Ÿ’ƒ

This 6-week challenge is designed with everything you need to get started:

ย 

โœ… 20-30 minute workouts

โœ… customized nutrition targets

โœ… and daily accountability

I WANT IN!

WARNING: With this kickstarter challenge, you WILL get results ๐Ÿ’ฏ

Hi, Mama!ย Are you tired of feeling stuck in a cycle ๐Ÿ˜ตโ€๐Ÿ’ซ of knowing โ€œwhat to doโ€ to lose weight and eat healthy but struggling to take action ๐Ÿซฃ & follow through?

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Do overwhelming feelings of anxiety ๐Ÿ˜จ and frustrationย creep in every time you think about getting started on your post baby weight loss journey ๐Ÿ˜ฉ?

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ย It's time to break free from the chains of self-doubt + negativity ๐Ÿ•Š and reclaim your confidence & energy as the...

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BADASS MAMA you are! ๐Ÿ”ฅ

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SUCCESS STORIES

My 6-Week Challenge is more thanย just a fitness & nutrition program...ย it's a kickstart for moms ๐Ÿ who areย ready to take charge of their lives and transform their bodies from the inside out ๐Ÿ’– but are needing some motivation and direction to get them going! ๐Ÿ†

Hey! Iโ€™m Emily, a certified Fat Loss Coach dedicated to helping momsย achieve sustainable weight lossย and wellnessย through simple, realistic & effective methods โœจ

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I designed this 6-Week Challenge specifically for busy moms ๐Ÿƒ๐Ÿปโ€โ™€๏ธ who donโ€™t have a lot of time & feel overwhelmed with where to begin.ย 

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My 6-Week Challenge provides a simple & easy to follow routine โœ… and accountability you need to get started and stay on track. ๐ŸŽฏ

Whether you're looking to lose weight ๐Ÿ”ฅ boost your energy ๐Ÿ”‹, or regain your confidence โœจ, Emilyโ€™s 6-Week Challenge will give you the momentum you need to create lasting change ๐Ÿ’ฏ

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Unlike restrictive diets ๐Ÿฅฌ or intense workout regimens ๐Ÿ’ง, this challenge focuses on sustainable habitsย โšก๏ธand realistic lifestyle changesย ๐Ÿ™ tailored specifically for busy moms. ๐Ÿ’–

WHAT'S INCLUDED

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Tailored Workouts

Say goodbye to complicated exercise routines! Emily has crafted a series of effective 20-30 minute workouts that fit seamlessly into your busy schedule. With clear instructions and modifications for all fitness levels, you'll feel confident and empowered every step of the way.

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Personalized Nutrition Plan

ย No more guesswork or restrictive diets! Emily will provide you with a simple, yet effective customized nutrition plan that takes the stress out of mealtime. Enjoy delicious, nourishing meals that fuel your body and support your weight loss goals without the hassle.

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Accountability and Supportย 

Say hello to your new support system - itโ€™s like having a trainer in your back pocket! Join a community of like-minded moms who understand your struggles and are there to cheer you on every step of the way. Get access to weekly check-ins, live Q&A sessions, and unlimited support from Emily and the Fit Mom team.

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ย Mindset Mastery

ย Transform your negative thoughts into positive action! Learn powerful strategies to overcome self-doubt, silence your inner critic, and cultivate a mindset of success. With Emilyโ€™s proven mindset techniques, you'll break free from the cycle of negativity and unlock your full potential in a matter of weeks.

PLUS GET THESE LIMITED TIME BONUSES...

ย 8 Printable Nutrition Resources

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Grocery List, Recipe Guide, Meal Prep Guide, Mindset Makeover, Food Scale Tutorial, Healthy Food Swaps, Time Management Hacks and Nutrition on the Go Tips

Kickoff Call with Emily

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30 Minute Group Kickoff Call With Emily and the community to kickstart the challenge!

CHALLENGE STARTS IN

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DAYS

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I WANT IN!

WHAT'S INCLUDED

ย 

Tailored Workouts

Say goodbye to complicated exercise routines! Emily has crafted a series of effective 20-30 minute workouts that fit seamlessly into your busy schedule. With clear instructions and modifications for all fitness levels, you'll feel confident and empowered every step of the way.

ย 

Personalized Nutrition Plan

ย No more guesswork or restrictive diets! Emily will provide you with a simple, yet effective customized nutrition plan that takes the stress out of mealtime. Enjoy delicious, nourishing meals that fuel your body and support your weight loss goals without the hassle.

ย 

Accountability and Supportย 

Say hello to your new support system - itโ€™s like having a trainer in your back pocket! Join a community of like-minded moms who understand your struggles and are there to cheer you on every step of the way. Get access to weekly check-ins, live Q&A sessions, and unlimited support from Emily and the Fit Mom team.

ย 

ย Mindset Mastery

ย Transform your negative thoughts into positive action! Learn powerful strategies to overcome self-doubt, silence your inner critic, and cultivate a mindset of success. With Emilyโ€™s proven mindset techniques, you'll break free from the cycle of negativity and unlock your full potential in a matter of weeks.

PLUS GET THESE LIMITED TIME BONUSES...

ย 8 Printable Nutrition Resourcesย 

Grocery List, Recipe Guide, Meal Prep Guide, Mindset Makeover, Food Scale Tutorial, Healthy Food Swaps, Time Management Hacks and Nutrition on the Go Tips

Kickoff Call with Emily

30 Minute Group Kickoff Call With Emily and the community to kickstart the challenge!

CHALLENGE STARTS IN

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DAYS

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I WANT IN!

Hey! Iโ€™m Emily, the CEO & Co-Founder of The Fit Mom Method. I am so excited that youโ€™re here and ready to figure out why you havenโ€™t been able to lose weight after trying it all ๐Ÿ˜

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I have been a Certified Fitness and Nutrition Coach for just over 14 years ๐Ÿ† and have a Bachelors Degree in Athletic Training. To say the least, I was put on this earth to teach women how to lose weight without restrictive diets or hours in the gym โฐ

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Since starting my business with my husband 4 years ago, I've had the honor of helping hundreds of moms redefine their relationship with fitness, nutrition and themselves ๐Ÿ’–

I'm here to prove to you, and the rest of the world, that it is 1000% possible to love your body, create the life you've always dreamed of, AND be the mom your kids deserve ๐Ÿ’ฏ

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I can't wait to help you lose weight, feel confident, ditch diet culture, and regain a sense of yourself again โœจโšก๏ธ

Hey! Iโ€™m Emily, the CEO & Co-Founder of The Fit Mom Method. I am so excited that youโ€™re here and ready to figure out why you havenโ€™t been able to lose weight after trying it all ๐Ÿ˜

ย 

I have been a Certified Fitness and Nutrition Coach for just over 14 years ๐Ÿ† and have a Bachelors Degree in Athletic Training. To say the least, I was put on this earth to teach women how to lose weight without restrictive diets or hours in the gym โฐ

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Since starting my business with my husband 4 years ago, I've had the honor of helping hundreds of moms redefine their relationship with fitness, nutrition and themselves ๐Ÿ’–

I'm here to prove to you, and the rest of the world, that it is 1000% possible to love your body, create the life you've always dreamed of, AND be the mom your kids deserve ๐Ÿ’ฏ

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I can't wait to help you lose weight, feel confident, ditch diet culture, and regain a sense of yourself again โœจโšก๏ธ

CHALLENGE REVIEWS

I understand that life as a mom can be chaotic ๐Ÿคฏ, which is why my program is designed to be simple and straightforward โ˜บ๏ธ.

With easy-to-follow workouts ๐Ÿ’ช, hundreds of meal ideas ๐Ÿฝ and mindset exercises ๐Ÿง , you'll have everything you need to succeed right at your fingertips.

By joining Emily's 6-week challenge, you'll:

Shed Stubborn Belly Fat ๐Ÿ’ง

Burn calories and sculpt your body with Emily's proven workout routines.

Boost Energy Levels ๐Ÿ”‹

Say goodbye to fatigue and hello to renewed vitality with Emily's nutrition tips and lifestyle strategies.

Build Confidence ๐Ÿ’‹

Feel empowered and confident in your skin as you progress through the challenge and celebrate your achievements.

I WANT TO JOIN!

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WHAT'S IN IT FOR YOU:

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Step-by Step Fat Loss Program

Done-for-you process to make fat loss simple

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Customized Nutrition Plan

Personal nutrition plan to ensure you get optimal results

Done-For-You Workouts

Workouts delivered straight to your phone everyday without having to waste your time pinteresting or youtube what to do

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Supportive Community

Be a part of a community of healthy, like minded moms to inspire and motivate you along your journey

Are you ready to say goodbye ๐Ÿ‘‹ to overwhelm and hello to aย life and body you love? ๐Ÿ’–ย 

Join our 6-week challenge today and take the first step toward a brighter, healthier future! ๐Ÿ™

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๐Ÿ“ฃ Spaces are limited, so don't wait! ๐Ÿšจ

Secure your spot now and let's embark on thisย life-changing journey together!๐ŸŽฏ

RESERVE YOUR SPOT NOW!

WHAT WOMEN ARE ASKING BEFORE JOINING...

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Hurry! Time is ticking โฐ...ย 

Our challenge starts on April 15th!ย 

Secure your spot now before it's too late! ๐Ÿ”ฅ

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